Serves 2
Ingredients:
- Broccoli, 1 head, cut into florets
- Panko breadcrumbs, 1/2 cup
- Sesame seeds, 1/2 cup
- Purple carrots, 2, thinly sliced
- Bok choy, 1 bunch, chopped
- Red onion, 1, sliced
- Olive oil, 3 tablespoons
- Salt and pepper, to taste
- Mini Red Bell Pepper, 6-10
- Cashews, 1/2 cup, toasted
- Black sesame seeds, 2 tablespoons
- Scallions, 2, thinly sliced
For the homemade gluten-free teriyaki sauce:
- Tamari or soy sauce, 1/2 cup
- Water, 1/4 cup
- Rice vinegar, 2 tablespoons
- Honey or maple syrup, 2 tablespoons
- Cornstarch, 1 tablespoon
- Garlic, 2 cloves, minced
- Ginger, 1/2 tablespoon, grated
Instructions:
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the panko breadcrumbs and sesame seeds. Dip the broccoli florets in the mixture, pressing lightly to coat. Place them on a baking sheet lined with parchment paper and bake for 20-25 minutes until golden brown and crispy.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the sliced purple carrots and bok choy, season with salt and pepper, and sauté for 5-7 minutes until tender. Remove from the skillet and set aside.
- In the same skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat. Add the sliced red onions and sauté for 5-7 minutes until caramelized. Remove from the skillet and set aside.
- To make the teriyaki sauce, whisk together the tamari or soy sauce, water, rice vinegar, honey or maple syrup, and cornstarch in a small bowl until smooth. Add the minced garlic and grated ginger, and whisk again.
- Pour the teriyaki sauce into the same skillet and bring to a boil over medium-high heat, stirring constantly. Reduce the heat and simmer for 2-3 minutes until the sauce thickens.
- To assemble the Kung Pao broccoli bowl, divide the roasted broccoli, sautéed purple carrots and bok choy, caramelized red onions, roasted red peppers, and toasted cashews among 4 bowls.
- Drizzle the homemade gluten-free teriyaki sauce over the bowls and sprinkle with black sesame seeds and scallions for garnish. Serve hot and enjoy!




