Ingredients:

• JUST BE TEA– 1.5 tsp

  • Ashwaghanda Root

  • Lemon Balm

  • Skullcap

  • Kava Kava Root

• Water – 4 cups

• Honey (optional)

Instructions:

1. Add the mugwort leaves, damiana leaves, lemon balm leaves, rose petals, and blue lotus flower petals to a French press or tea steeper.

2. Boil water and let it cool for a minute or two to around 80°C (176°F), or just under boiling point.

3. Pour the hot water over the herbs in the French press or tea steeper.

4. Let the tea steep for about 10-15 minutes.

5. Slowly press down the plunger on the French press or remove the tea steeper to strain the tea.

6. Sweeten with honey if desired.

7. Pour into a mug and enjoy your relaxing and mind-opening tea!

Nic Note: Mugwort and damiana may have potential mind altering side effects and should not be used during pregnancy. It is always recommended to consult with a healthcare provider before trying new supplements or herbs, especially if you have any medical conditions or are taking medications.

There are various beliefs and experiences associated with the astral realm, and opinions about its existence and nature can vary greatly among individuals and different spiritual and mystical traditions. While some people may believe that the astral realm is a real and valid dimension of existence, others may view it as a product of the imagination or a psychological state. It is also important to keep in mind that spiritual or mystical experiences should not be used as a substitute for professional medical advice or treatment.

While mugwort and damiana have been traditionally used in certain spiritual and shamanic practices for their potential effects on consciousness, it is important to approach such practices with caution, mindfulness, and respect for personal safety and boundaries.

Mugwort is often used in aromatherapy and herbal teas, and some people believe that it may have psychoactive properties that can induce lucid dreams or enhance spiritual experiences. Damiana is also sometimes used in herbal teas and other remedies, and is believed by some to have mild aphrodisiac and mood-enhancing effects.

While there is some anecdotal evidence of these herbs being used to induce altered states of consciousness, it is important to note that scientific research on their potential psychoactive effects is limited, and any claims should be approached with caution. Additionally, it is important to remember that Herbal Remedies or supplements should not be used as a substitute for professional medical advice or treatment, and it is always recommended to consult with a healthcare provider before trying new supplements or herbs, especially if you have any medical conditions or are taking medications.