MixedByNic Recipe
7-Layer Greek Dip
This 7 Layer Greek Dip is the ultimate crowd-pleasing appetizer that requires zero cooking and maximum flavor. By layering protein-rich hummus with cooling tzatziki and a medley of artichokes, roasted peppers, and olives, you create a texturally diverse dip that is as beautiful as it is nutritious. Perfect for game days, summer picnics, or a healthy snack, this dip is a fresh, Mediterranean twist on a party classic.
Equipment
- 9×13 glass dish, large serving platter
- Chef’s knife + cutting board
- Rubber spatula
- Serving spoons optional
Ingredients
The Creamy Base:
- 2 cups Hummus homemade or store-bought
- 2 cups Tzatziki homemade or store-bought
The Garden Toppings:
- 1 jar 12 oz Roasted Red Peppers, drained and chopped
- 1 can 14 oz Artichoke Hearts, drained and chopped
- 1 can 6 oz Black Olives, drained and sliced
- ½ cup Feta Cheese crumbled
- ¼ cup Parsley fresh, chopped
Instructions
Build the Creamy Foundation:
- Spread the hummus into an even, smooth layer at the bottom of a shallow glass dish or a large platter. Carefully top the hummus with the tzatziki, using the back of a spoon to swirl it to the edges, ensuring the white and tan layers are distinct and visible from the side.
Add the Briny Crunch:
- Distribute the chopped artichoke hearts and roasted red peppers evenly over the tzatziki layer. The contrast between the soft, marinated artichokes and the slippery, sweet peppers creates a robust texture that prevents the dip from feeling too heavy.
Layer the Savory Accents:
- Scatter the sliced black olives and crumbled feta cheese across the top. The olives provide a necessary saltiness that cuts through the creamy base, while the feta adds a tangy, sharp finish that defines the Mediterranean profile.
Garnish and Chill:
- Finish the dish by sprinkling the fresh chopped parsley over the top for a pop of herbal brightness. Let the dip chill in the refrigerator for at least 30 minutes before serving to allow the layers to set and the flavors to meld into a cohesive, savory bite.
Nutrition
Serving: 0.5cupCalories: 218kcalCarbohydrates: 13gProtein: 8gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 18mgSodium: 637mgPotassium: 156mgFiber: 4gSugar: 2gVitamin A: 414IUVitamin C: 2mgCalcium: 152mgIron: 2mgNet Carbohydrates: 10g
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