Ingredients:

• Mullein leaves, dried – 1.5 tablespoons

• Peppermint leaves, dried – 1 tablespoon

• Licorice root, dried – 1 tablespoon

• Thyme leaves, dried – 1 teaspoon

• Rose Petals- 1 teaspoon- optional

• Water – 4 cups

• Honey (optional)

Instructions:

1. Add the herbs to a French press or tea steeper.

2. Boil water and let it cool for a minute or two to around 80°C (176°F), or just under boiling point.

3. Pour the hot water over the herbs in the French press or tea steeper.

4. Let the tea steep for about 10-15 minutes.

5. Slowly press down the plunger on the French press or remove the tea steeper to strain the tea.

6. Sweeten with honey if desired.

7. Pour into a mug and enjoy your lung detox tea!

Nic Note: You can adjust the proportions of each herb according to your preference. Also, it is important to note that while herbal teas are often considered to have health benefits, they should not be used as a substitute for medical advice and treatment.

Check out our Herb Library for more information on how this mix can benefit your health.