Ingredients:
-
Dandelion root, dried – 1 tablespoon
-
Milk thistle seeds, crushed – 1 tablespoon
-
Fresh burdock root, peeled and sliced – 1 tablespoon
-
Fresh mint leaves – 1 tablespoon
-
Fresh licorice root, sliced – 1 tablespoon
-
Water – 4 cups
-
Lemon, juiced – 1/2 lemon
-
Honey (optional)
Instructions:
-
In a saucepan, bring water to a boil.
-
Add the dandelion root, milk thistle seeds, burdock root, mint leaves, and licorice root to the boiling water.
-
Reduce the heat to low and let the tea simmer for about 15-20 minutes.
-
Remove the saucepan from the heat and let the tea cool for a few minutes.
-
Strain the tea through a fine-mesh sieve into a teapot or other heat-resistant container.
-
Add the lemon juice to the tea and stir well.
-
Sweeten with honey if desired.
-
Pour into a mug and enjoy your liver body cleansing tea!
Nic Note: You can adjust the proportions of each herb according to your preference. Also, it is important to note that while herbal teas are often considered to have health benefits, they should not be used as a substitute for medical advice and treatment.





